Injured my shoulder on my first day shooting

So I bought a Topoint T1 and the guy at the shop said it was set for 30lbs but after looking at other pictures I'm inclined to believe it was higher than that. Anyway first day shooting I went way overboard and shot like 400 arrows and then 2nd day I did a couple hundred and now my shoulder is really sore not in a muscle soreness kind of way like a week and a half later. My question is this, are there any exercises I can do to help this heal faster and to strengthen my bow shoulder for next time. Should I use a lighter bow when I do attempt to shoot again? I've turned my compound down from what it was at when I injured myself, but when I tried to draw the bow back last Sunday to see if it was okay it was such an intense pain I gave up on the spot.

Thanks for any replies you can give me

submitted by /u/fledem
[link] [comments]

from newest submissions : Archery https://ift.tt/34KBP1M
via

Comments

TIL bowstring bruises are pretty :)

submitted by /u/HeySmilingStrange [link] [comments] from newest submissions : Archery https://ift.tt/3f0pKKc via

I would take a takedown recurve bow as my primary SHTF/bugout weapon

This is the type of opinion that is subject to change. In the near future, deteriorating political, economic, and social circumstances may result in many people having to rely on weapons to obtain food and defend themselves on a regular basis. Alternately, some people desire to leave civilization for a life of self-sufficiency in the wilderness, perhaps temporarily, and will encounter the same challenges. Generally, firearms are the preferred weapons among people who seek to prepare themselves for these events. I have owned and used a wide variety of firearms over many years and own several right now. If I had to pick one weapon to serve as a primary weapon (a full-size weapon intended to be used offensively, such as for hunting, and carried in the hand or by sling as opposed to a secondary weapon, which is complimentary, used defensively and carried on-person and possibly concealed, such as a handgun) I just might prefer my ILF recurve over any kind of rifle or shotgun. It's ad

Having Trouble Figuring out a Backstop Situation

When I was around thirteen, I got my first recurve bow, and every weekend I practiced really diligently. I feel like I got pretty good for a casual archer. But having to wait for the weekend and going to the same indoor range just to shoot my bow for an hour or two got boring. So as life got busier, I stopped shooting as much. Alas, this is my sad tale. Now I'm 22, I live in a new area, and got a new awesome 50# recurve bow! The only problem is, I don't have the time or the money to go to an indoor range, and I'd just run into the same problem. I feel like my backyard is big enough, I called the city and they said so long as I'm not shooting at other people's houses or if I have a large enough structure in the path of my shot, I was clear to shoot in my yard. At the moment I'm looking at shooting at the side of my garage where it's probably around 10ft wide and about as tall. I don't think I have quite 30ft of distance, maybe not even 25ft, but don'

Archery Tips For Beginners

Search This Blog