Need Olympic Recurve Tuning Advice

I'm shooting at about 18m, with about 29lbs of draw on an Olympic Recurve (left handed). My fletched groupings are going high and left from where I am aiming, and my unfletched groupings are about the same, maybe a bit lower, and to the right of my spot instead of to the left.

I can never remember how to properly use tiller and plunger adjustments to help with getting the groupings together. Any advice would be appreciated.

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