Solutions to getting numb fingers?

Hi all, I've been shooting for about 6 months now, typically about 2 times per week, 60-90 arrows, and in the past couple of weeks, 3 sessions per week. I've started getting numb fingers, primarily in my index, so I made an effort to distribute the weight between my middle and fourth finger, but still getting numbness in all of them. I took a week off and when I came back the numbness returned as bad as before. They're a bit tender and sore from my release.

Have any of you experienced this? What are some typical solutions?

I use an Avalon classic archery tab - is a solution to add more padding?

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TIL bowstring bruises are pretty :)

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